5 Tips To Keep Your Kids’ Teeth Safe This Easter
Easter may be difficult for parents to ensure that their children do not consume excessive amounts of sweets.
Sugar softens the tooth’s enamel, resulting in cavities and causing dental caries (tooth decay).
While many individuals are aware that eating too many sweets may wreak havoc on their diets, they sometimes overlook the fact that eating too many sugary snacks can also harm their teeth.
When you consume sweets or starchy meals, the bacteria in your mouth convert the sugar into energy.
When bacteria burn energy, they produce relatively weak acids that can damage the enamel of your teeth. Bacteria can create a sticky film on your teeth called plaque, which must be cleaned regularly.
At this time of year, chocolate eggs and other delicious Easter delicacies are in abundance.
Although our children must enjoy some sweets, it’s critical to remember to look after your teeth and gums throughout the holidays. When you alter your routine, it’s easy to let good habits go, but oral health is always vital.
Fortunately, we’ve compiled a list of 5 helpful tips to keep your kids’ teeth safe this Easter.
#1. Consider alternatives to chocolate
It’s easy to feel guilty about merely giving youngsters one little Easter chocolate egg.
It’s tempting to get rid of the guilt by buying huge chocolate eggs. There are, however, methods for your children to have a good time at Easter without overeating chocolate.
Try hard-boiling some eggs and using colours to decorate them. This wonderful project keeps children occupied over the Easter holidays while diverting attention away from the chocolate eggs.
#2. Chew on sugar-free gum
Chew sugar-free gum. Chewing aids our bodies’ natural saliva production, a natural acid neutralising material.
This is good for your teeth since saliva protects them from germs by breaking down and washing away chocolate that gets caught in your teeth.
#3. Drink plenty of water
When your children eat Easter chocolate, they must drink lots of water. Water keeps them hydrated, but it also helps counteract the effects of too much sugar on their tongue.
Encourage them to promptly rinse their mouths with water soon after eating chocolate for further benefit.
#4. Maintain oral hygiene
Make sure your kids wash their teeth twice a day for two minutes each time. However, don’t send them brushing right away; give them an hour to let the acids in their mouth neutralise before brushing to avoid damaging the weakened tooth enamel.
#5. Visit your Melbourne CBD dentist regularly
It’s better to be cautious than sorry! It’s advisable to visit your Melbourne CBD dentist regularly so we can examine your child’s teeth.
If you see any signs of plaque build-up or cavities, have them treated right away to avoid a costly dental expense later.
Dental Care at Melbourne CBD
Children are expected to have a good time at Easter. One or two chocolate eggs won’t create cavities if kids eat a nutritious diet and practise proper dental hygiene the rest of the year. The key is to establish a balance between your children’s health and happiness.
Remember that Easter does not have to be an austere, gloomy holiday; instead, a few minor alterations may not only ensure that you have fun as a family but can also enhance both your general and oral health.
You may have attractive, disease-free teeth and enjoy the sweet treats of Easter and every other chocolate-filled holiday by following these suggestions and making them a part of your dental hygiene practices.
Child Dental Benefits Schedule in Melbourne CBD
Bulk Bill for eligible children
Up to $1,095 worth of dental treatments over two years
For additional information about children’s teeth and how to best care for them, please call us on (03) 9642 8955 or click here to request an appointment.
Visit us at Level 17, 190 Queen Street in Melbourne CBD.