Does your everyday routine include caring for your mouth?
Proper oral care leads to healthy teeth and gums and fresh breath.
Learn how to start your day with a good oral hygiene routine with these tips.
Different problems are associated with poor oral hygiene, depending on which area of the mouth is affected. Here are some:
Oral hygiene is important for the teeth and gums, and poor oral health can affect your overall health and is a risk factor for heart disease, diabetes, etc.
Below are some oral hygiene instructions from your Melbourne CBD dentist:
Brush your teeth thoroughly at least twice a day for two minutes each time
Clean the areas between your teeth every day using floss, interdental brushes, floss picks, or water flossers. Make sure that you don’t skip any teeth.
Use fluoride-containing toothpaste and mouthwash
Clean the areas between your teeth every day using floss, interdental brushes, floss picks, or water flossers. Make sure that you don’t skip any teeth.
Healthy teeth and gums make you look and feel better, help you eat and talk well, and can save you money later in time.
If you notice your gums are bleeding, painful, or tender and swollen, contact your dentist at Art De Dente.
Your Melbourne CBD dentist can make recommendations about home care, including demonstrating proper toothbrushing and flossing techniques, oral hygiene products, and treatment options.
Request an appointment with your Melbourne CBD dentist today!
Call us on 03 9125 6201 or request an appointment online.
We are located at Level 17, 190 Queen Street in Melbourne CBD.
Tooth decay is caused by bacteria on teeth and feeds on the sugars and starches in our diet. The bacteria produce acid that wears away at the teeth enamel. If left untreated, it can cause pain, infection and even tooth loss.











We have a highly skilled and trained team of the best dentists in Melbourne CBD and staff who provide quality dentistry services